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Roasted Ham & Feta Skillet
"Flavor-packed and keto-friendly: Roasted ham, feta, spinach, and tomato in perfect harmony!"
- Roasted ham (3 thick slices)
- Feta cheese (1/4 cup)
- Spinach (1 cup)
- Tomato (6 cherry tomatoes)
- Cheddar cheese (1 cup)
- Butter (3 tbsp)
Steak and Garlic Bread with Sautéed Mushrooms and Tomatoes
"Steak, Sizzle, and Savory Sides: Garlic Bread, Mushrooms, and Tomatoes in Every Bite!"
- Steak
- Mozzarella (1/4 cup)
- Cheddar cheese (1/4 cup)
- Egg (1)
- Mushrooms (1/2 cup)
- Cherry tomatoes (6-8)
- Butter (2 tbsp)
- Onion seasoning (1 tbsp)
- Garlic seasoning (1 tbsp)
- Salt
- Pepper
Steak and Feta Stuffed Cucumber Boats
"Steak and Feta Stuffed Cucumber Boats: A Cheesy, Savory Bite of Perfection!"
- Cucumbers (1/1.5)
- Eggs (2 boiled)
- Feta cheese (1/4 cup)
- Steak (1 plumpy fatty cut)
- Melted cheese (3 tbsp)
- Coconut oil (2 tbsp)
- Salt
- Pepper
- Onion seasoning (1 tspn)
- Garlic seasoning (1 tspn)
Crispy Chicken Nuggets with Bacon Brussels Sprouts
"Crunch into flavor: Bacon-wrapped chicken nuggets with a buttery ketchup twist!"
- Chicken breast
- 1 Egg
- Bacon 4 slices
- Brussels sprouts (1 cup)
- Sugar-free ketchup (2 tbsp)
- Butter (3 tbsp)
- Garlic (1 tspn)
Cheddar Chicken Bell Pepper Delight
"Melty cheddar, tender chicken, and vibrant bell peppers – a flavor-packed bite in every mouthful!"
- Chicken breast (1.5)
- Cheddar Cheese (1/2 cup)
- Bell pepper (2)
- Coconut oil (2 tbsp)
- Garlic (1 tspn)
- Salt
- Pepper
Steak & Avocado with Cheddar-Cream Cheese Heat
"Spicy, cheesy steak perfection—tender beef topped with creamy, zesty flavors!"
- Steak
- Cream cheese (1 tbsp)
- Cheddar Cheese (1/2 cup)
- Bell pepper (1/2)
- Jalapeños (tbsp)
- Coconut oil (2 tbsp)
- Garlic (1 tspn)
- Salt
- Pepper
Keto big mac Bowl with Pickles and Spicy Mayo Dressing
"All the flavors of a cheeseburger, without the bun—packed into a fresh, keto-friendly salad!"
- Onion: 1/4 cup
- Chopped Beef (300g)
- Shredded lettuce (2 cups)
- Dill pickles (1/2 cup)
- Sliced yellow pepper (1/2)
- Mozzarella (1/2 cup)
- Sesame seeds (1/4 cup)
- Mayonnaise (2 tbsp)
- Ketchup sugar free (1 tbsp)
- Mustard (2 tbsp)
- Onion powder (1 tspn)
- Garlic powder (1 tspn)
- Paprika (1/2 tspn)
- Salt
- Pepper
Cheddar Bacon Omelette with Asparagus and Cherry Tomatoes
"Bold bacon, melty cheddar, and fresh veggies—your perfect omelette, packed with flavor!"
- Cheddar cheese (1 cup)
- Shredded Bacon (1 cup)
- Chopped Asparagus (5 stems)
- Cherry tomatoes (6- 8)
- Eggs: 3 medium
- Coconut oil (2 tbsp)
